Видео ютуба по тегу Strict Bench Press

Paused Bench Press Progression | Strict Curl Progression
Paused Bench Press Progression | Strict Curl Progression
🏋️Strict press and clean & jerk finally back near my 1RM numbers. Been a while — feels good.
🏋️Strict press and clean & jerk finally back near my 1RM numbers. Been a while — feels good.
185Ib Strict Press #boxing #gym #powerlifting #benchpress #weightlifting #weightloss #ufc #mma #nba
185Ib Strict Press #boxing #gym #powerlifting #benchpress #weightlifting #weightloss #ufc #mma #nba
385 strict bench
385 strict bench
RED WALKER IBP RAW STRICT BENCH AND STRICT CURL CHAMPIONSHIPS 2012
RED WALKER IBP RAW STRICT BENCH AND STRICT CURL CHAMPIONSHIPS 2012
Bench press + Snatch + DU + strict Press #weightlifting #motivation #shortsgym #workout
Bench press + Snatch + DU + strict Press #weightlifting #motivation #shortsgym #workout
OHP: 250x2 (mostly strict), Bench Press: 300x3, and Reverse Grip Bench: 270x6x2
OHP: 250x2 (mostly strict), Bench Press: 300x3, and Reverse Grip Bench: 270x6x2
Strict press, the secret to a massive bench!
Strict press, the secret to a massive bench!
Incline Bench Press Update and Strict Isolation Training
Incline Bench Press Update and Strict Isolation Training
185 LB STRICT OVERHEAD PRESS #gym #motivation #315bench #gymexercises #bench #gymmotivation #225benc
185 LB STRICT OVERHEAD PRESS #gym #motivation #315bench #gymexercises #bench #gymmotivation #225benc
Easy Strict Raw 300 pounds bench press
Easy Strict Raw 300 pounds bench press
Strict Curl PR (workout 8 of 8) #benchpress #strictcurl #100rawpowerlifting#strictcurlnation
Strict Curl PR (workout 8 of 8) #benchpress #strictcurl #100rawpowerlifting#strictcurlnation
OPLF Strict Curl and Bench Press Competition - May 29 2021- Gym Warriors - Peabody MA
OPLF Strict Curl and Bench Press Competition - May 29 2021- Gym Warriors - Peabody MA
X4-30 Cal Echo Bike, 12 Strict Pull Ups, 24 Bench Press 135lbs
X4-30 Cal Echo Bike, 12 Strict Pull Ups, 24 Bench Press 135lbs
Bench press everyday Day 260 - Strict 70kg x 5 reps Overhead Press
Bench press everyday Day 260 - Strict 70kg x 5 reps Overhead Press
Strict Curl, 181x3. BW @ 180.6. Bodyweight Triple PR! #strictcurl #powerlifting #drugfree #biceps
Strict Curl, 181x3. BW @ 180.6. Bodyweight Triple PR! #strictcurl #powerlifting #drugfree #biceps
Deadlift, Bench & Strict Press | Full Strength + Bodybuilding Routine (Week 1 Day 4)
Deadlift, Bench & Strict Press | Full Strength + Bodybuilding Routine (Week 1 Day 4)
Average guy does Strict flat-benchpress warmup set
Average guy does Strict flat-benchpress warmup set
275x8 reverse grip bench, 142x1 and 112x6 strict curl
275x8 reverse grip bench, 142x1 and 112x6 strict curl
345 Strict Bench Press, Training Vid
345 Strict Bench Press, Training Vid